A New Year’s message–tardy at best

Happy New Year to all my loyal readers . . .paired with a heartfelt apology about letting this blog drift so far down my ‘To Do’ list. I resolve to write weekly in 2011, as writing this blog is dear to my heart and adds vitality to my life. Back in November, when I was on my writer’s retreat, we did an exercise about archetypes that guide us. One of the cards which I drew reminded me that challenging the status quo, and deeply-ingrained beliefs about same, is an inherent value I hold. Which is, of course, why I launched this blog.

But how to inspire with new thoughts for the new year? I recently stumbled upon a set of silver charms that list five simple rules for happiness. I attached them to my keys, as a daily reminder to incorporate the steps:
1. Free your heart from hatred.
2. Free your mind from worries.
3. Live simply.
4. Give more.
5. Expect less.

Just feeling their weight in my hand reminds me to take a breath and embrace these principles. They’re a lovely example of what I’ve long preached, getting the concepts we want to ingrain in our brains to actually register permanently in our thoughts. Much less messy than Post-it notes.*

Listening to NPR’s Tell Me More this morning on my drive to work, rule #1 jumped out. The shooting of Congresswoman Gabrielle Giffords and others in the Arizona crowd is a tragic example of the need for us all, as #1 says, to ‘free our hearts from hatred.’ The show host,  Michel Martin, and her guest, Representative Paul Grijalva (Democrat, Arizona), addressed the rampant toxic rhetoric in our nation. They called for personal responsibility in returning to true debate about issues, rather than ‘demonizing the other side.’ Rep. Grijalva quoted Rep. Gifford’s, the target victim, i.e. that “words have consequences . . . they have meaning.” You can listen or read the transcript here.

Rhetoric like this is fueled by hatred. Too often, as individuals, we doubt our ability to affect our society or our lawmakers on a wide scale. As I’ve written elsewhere, we suffer from the soft bigotry of low expectations. But I believe, as Michel Martin and Rep. Grijalva point out, that we all can affect issues like this by calling on lawmakers to have a sense of ethics and personal responsibility. We can also affect this, on a daily basis, beginning with our own hearts. Continuing with the hearts of our children. We can take a deep breath and free our own hearts from hatred. Don’t engage in or tolerate the spread of toxic talk in society. Speak up against it. Teach your children to do the same. Step away from our growing immunity to violence, fueled by video games, movies, and TV. Crosshair symbols on a political website may seem like humor, while feeding the toxicity in our culture.

As human beings, we are all connected. Change begins with a single word, a single choice, to step away from hatred and violence. If we each clear hate from our hearts, and speak up about this issue, even in individual conversations, perhaps our loving hearts can spark a healthier trend.

*If you want to get your own set of pocket charms, and live in Dallas, you can get your own set for only $10 at the Dallas Museum of Art gift shop. Or astute reader Karen of Grace in the Gray Areas (check it out) found them on Amazon.

Lessons Learned from Moms of Champions

On The Sanity Hour (3/15/10), I talked to moms whose children are reaching for the stars. I talked to moms whose children are striving to compete in the Olympics or pro sports, who have written books, and who are aiming for (or now achieving) success on stage and screen. I wanted to reiterate the wisdom shared by these women, all good advice for raising our kids to be great adults, regardless of their goals. The key points about managing life for themselves as moms and their aspiring offspring were:

1) Great achievements are kid-driven, not parent driven. The children in question made up their own minds about the goal. That’s what fueled success. It simply does not work to push kids for our purposes. Parents can be cheerleaders, not coaches.
2) Values are key. Happiness needs to be a touch point: if the child is no longer enjoying the path, it’s time to regroup. Emphasis on being a good person, not just a star, who can inspire and give back to others contributes to success. And it’s critical to uphold values. Ignoring the importance of family time or trying to mold to the preferences of an agent/coach/director is a mistake.
3) Self-care and emotional outlets for mom must be cast in stone, especially exercise and mom’s own goals for her life.
4) Persistence is necessary, to push through tough schedules/commitments for all. Keeping the balance, of course, with values as addressed in #2.
5) Parents must insist on certain elements of regular life as a kid: time to go to the movies, regular bedtimes, homework completed. Parents can’t fear saying “no.” A parent’s job is to foster a well-rounded adult, and sometimes tough choices must be made in favor of normal life and activities.
6) Nothing is forever. Choices can be undone, interests can evolve. It’s about the process, not the destination.
All of these points are excellent rules for raising perfectly good kids, across the board. , not just for raising Olympic medalists or Oscar winners.

(I learned something too–not to jam too many guests into one hour! Apologies to my guests who had more to say, and my listeners who wanted to hear more in depth. This radio show host learning curve can be steep–like so much of real life.)

For information about some of the guests and their children, here are links.
International Chicago High Achievers is Jinnie English’s personal and professional development firm for high achievers, their families and companies. They help clients maintain their competitive edge.

Trent Kowalik is the 15 year old Tony-winning actor of Billy Ellliott

Taylor LeBaron was a torchbearer for the 2010 Winter Olympics. At age 14, Taylor created his own plan that turns fitness into a game and reduced his weight from 297 to 145. The plan is central to his book and blog.

Rada Thomas, of Stellar Presentations, speaks on women, sales, and leadership, when she’s not fostering her son’s football achievements. For more info, email radaspeaks@yahoo.com.

Mary Dressendofer trains aspiring dancers at her studios, including her seven year old daughter who aspires to sing, model, act, and dance.

Dakota Lee , daughter of Mary Ellen, has authored the book Flash of Freedom, and speaks to students and educators.

And if you need a getaway–and who doesn’t–here is a link from Joann Perahia, whose 15 year old sons appeared in the blockbuster film 2012.

Life’s Prizes

It seems to be the season for life’s big prizes, from the Winter Olympics to the Oscars. Tonight on The Sanity Hour I will talk to moms of aspiring kids. We’ll look at how moms support their children in pursuit of big dreams, and what it takes to balance their own and their children’s lives. On the line-up are moms of aspiring/accomplished actors, athletes, singers, and authors.

One of my favorite topics, perspective, is sure to come up as key in keeping our lives sane and balanced. Too often, parents get stressed when they lose track of long-term goals versus the quality of daily life. As parents, we need to remember that parenting is not a competition, and our success as parents does not hinge on external rewards for our kids, even when those prizes are mind-boggling.

That’s why I love this United Technologies Corporation ad from years ago, and try to count these kinds of successes in my own life.

Most of us miss out on life’s big prizes.
The Pulitzer.
The Nobel.
Oscars.
Tonys.
Emmys.
But we’re all eligible for life’s small pleasures.
A pat on the back.
A kiss behind the ear.
A four-pound bass.
A full moon.
An empty parking space.
A crackling fire.
A great meal.
A glorious sunset.
Hot soup.
Cold beer.
Don’t fret about copping life’s grand awards. Enjoy it’s tiny delights.
There are plenty for all of us.

If you want to hear this group of dynamite women between 7-8 pm CDT on Monday March 15, 2010, just click on my link under RESOURCES in the right-hand column of this page. Then click on the box on the top right hand of the page that has blue lettering and says Toginet Radio Live. If you miss it live, you can still listen to the podcast by following this link.

“But I should know . . .”

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“Relax” ”just follow your gut and you’ll know what to do.” Ninety per cent of parenting is instinct, right? Research (and common sense) show that, contrary to this long-lived myth, fully two thirds of new parents doubt their ability to take care of that baby. The “Listening to Mothers” Survey by Childbirth Connection found that more than half of second time moms continue to doubt their innate parenting abilities. Most parents report that the deluge of available advice (roughly 15 million hits on a Google search for “parenting advice”) simply overwhelms them, confusing rather than comforting.

It’s not only droves of new parents who lack confidence. Even seasoned parents question themselves as new stages and challenges loom: picking schools, from preschool to college; trusting other parents for play dates or sleepovers, responding to tantrums, whether in two-year-olds or twenty-year-olds. The decision-making is endless, just like the accompanying anxiety. Of course we all want to do right by our children. And we live in a mother-blaming culture, where every news story of a serial killer has a requisite sidebar about his relationship with dear old mom.

My “perfectly good mom” remedy is the family mission statement. When your child is 25, what qualities will you most wish you had instilled? What skills and experiences are most linked to your values? Pick your top five, attach the list to the fridge, and let that guide your decision-making.

And just as key — acknowledge that you have a learning curve. No one steps into a paid job they’ve never done and sails through without consultation. Give yourself permission to seek input from others. And once you find a source — an expert, a friend, a parenting philosophy — that works for you, quit searching. Step away from Google! Develop your skills within your chosen framework and allow yourself to screen out everything else. INCLUDING this blog, if necessary!

If you like my focus, though, and want help to achieve that delicate, shifting balance in parenting, please tune in — and call in — to “The Sanity Hour.” Launching this Monday, Feb. 22, 7 pm CT on the HerInsight Radio Network, broadcast on Toginet. I welcome guests who want help with the craziness of parenting. Email me in advance with your questions: ann[at]anndunnewold[com] (please translate when you email me–this is to thwart spammers) or call 877-864-4869 during the show.

Time magazine says: over-parenting has run its course. Hallelujah.

There’s tyranny in 21st century parenthood. It begins with a mandate to sing, talk, rattle and roll with your new baby in every waking moment –at least if you want your baby to achieve her full potential. Read one article in any glossy magazine for moms, and you’re fully tuned into how your shoulders bear the responsibility (and imbedded anxiety) for that product, your child.

For two decades, I’ve watched earnest new moms agonize about missing even one teensy teachable moment, one drop of quality time. We fear we’re dropping the brain development ball if we go to the bathroom alone. I see the relief on tired faces when I explain that babies are little scientists. Everything in an infant’s world is stimulating. Babies need to learn to amuse themselves–by exploring a rattle in hand or staring at dark fan blades against white ceiling. To be constantly in a child’s face talking, playing, teaching deprives the child of exploring the world at his own pace. With mommy, nanny, or grandma always there to amuse, what happens when the child gets to school? The kindergarten teacher despises her.

Extend this push for over-the-top parenting –designed to enhance development, ensure safety, engineer kids’ happiness –to childhood overall? Birthday party limousines for six year olds, tag banned in schoolyards, mothers who drive two hours to campus for laundry duty have been the result. Extreme parenting has become the cultural standard and morphed into a lava flow of expectations on moms (and dads).

Finally, enough really seems to be enough.

 

When Time says it’s so, it must be so. (http://www.time.com/time/nation/article/0,8599,1940395,00.html) Back-up for what I’ve been preaching for years. This is a call for sanity. This is recognition that, while this nation was founded upon the concept of a continually better life, the endless quest for “more, better, all” is not sustainable. The current recession may have been the unfortunate impetus — dollars for Russian lessons and bounce house birthday parties evaporate in the face of record unemployment rates. A silver lining for families is the permission to drop the parental overdoing.

Time’s article offered this concrete remedy: “let it go.” Over-parenting is driven by anxiety: Will my child turn out okay? Can my child compete? Will my child grow up safely? Until women learn to tackle the underlying absolute thinking that fuels this anxiety, it’s hard, as Gibbs’ article says, to shut off our inner helicopter parent and simply let go. We need new thinking habits. Forget the all-or-nothing thinking, e.g. that our kids will be stellar performers — or flop as quickly as Jay Leno in prime time. Hardly any single advantage or activity will make or break your child’s success in life.

The goal of this blog is to call attention to the unrealistic expectations –in our heads, in society — for mothers, and beyond that for women, And offer tools that make letting go possible. We can critically evaluate the news stories, scary reports, and competitive pull of “everyone is doing it.” We can stop the madness, practice straight thinking, compare notes and know we’re not alone. We can ask “who says” when expectations ignite the stress in us like so much gasoline on the fire.

Let’s start a conversation. I want your questions, comments, news about the pressures on women. We can design our lives in ways that work for us, rather than getting caught in a tangle of societal shoulds.