""How strange that the nature of life is change, yet the nature of human beings is to resist change." "

Elizabeth Lesser, Broken Open

Ann’s services

Ann Dunnewold, Ph.D. is a licensed psychologist practicing in Dallas, Texas. She has more than twenty-five years of experience helping clients cope with life issues. Ann is the mother of two grown daughters, giving her first-hand understanding of life as a mom.

Ann’s training in mindfulness meditation was with the Harvard Institute for Meditation and Psychotherapy and the Chopra Center.  She specializes in helping clients address issues like creating harmony between the needs of family, self and work.

Read More

Meditation Instruction

There are many free ways to learn meditation, from local classes to CDs to online programs. However, in order to reap the health benefits, learning to meditate in a class with a health professional like Ann as a guide is akin to hiring a personal trainer. You can drag yourself to the gym to workout alone, but chances are you will get faster results if you work with a trainer. Participation in a meditation class is the same, as Ann can guide you to develop the skills more effectively than you might manage working on your own or with a CD.

Read More

For New Clients

Ann schedules her own appointments, so please leave a message about best times and numbers to reach you. Ann will return your call to discuss your concerns and if her skills are a good fit for you. Click on and download this New Client Paperwork to complete before your first visit.

During the first visit we will discuss the issues to be addressed and a tentative treatment plan.

Read More

Follow Me

Follow on Facebook   Follow on Twitter

Blog Bar

Previous
“Need” is not a four letter word

Ever since the Declaration of Independence 237 years ago, the concept of self-reliance...

Let’s go surfin now

Let’s go surfin now Everybody’s learning how Come on and safari with me (come...

Holding up half the holiday sky?

Grumble, gripe, and moan seems to be the less than merry refrain from nearly every woman...

An antidote to Thanksgiving

Excess food, excess drink, excess shopping seem to have come to mean Thanksgiving. ...

To me, at twenty, with love

Such energy, such determination, such inspiring plans! For a scant two decades of life,...

Fifty Shades of Grey You DO Need

Fifty Shades of Grey, the first book in the Fifty Shades trilogy by author E.L. James,...

Won’t she just grow up?

Hardly a girl escaped exposure to middle school terrorism: biting criticism about...

Face Your Fears Day

Fears. We all have ‘em. Fear of public speaking is the most common. Fear of missing...